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Outperform

The Outperform Show focuses on the proven strategies, tactics and insights of the world's elite performers and experts that will enable you to perform at your best. Martin Soorjoo, mental performance coach, interviews some of the best minds and practitioners on the planet from the fields of human performance, stress management, productivity, leadership, motivation, resilience and neuroscience, providing listeners with valuable insights and practical tools.
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Now displaying: February, 2019
Feb 8, 2019

My guest today is Dan Brule, who is regarded as the world's leading expert and pioneer in the field of breathwork and the author of “Just Breathe: Master Breathwork for Success in Life, Love, Business and Beyond.”  

 

For thousands of years, people from every corner of the globe have used hundreds of techniques to unlock the tremendous power of the breath - in order to achieve their potential or heal themselves and others. 

 

Our breath is the most powerful asset we have for increasing our performance and reducing stress, is our breath. Zero cost and on demand. 

 

Since 1970 Dan has trained more than 150,000 people in over 60 countries to use  their breath for self-improvement, self-healing, and spiritual awakening

 

Tony Robbins, who wrote the forward to Dan’s most recent book said

Breath is the ultimate key to your well-being, and if done right, it has the power to transform your life – physical, mental and spiritual. Dan Brulé is the master to show you how. I love his coaching and it’s made a huge impact in my life.”

 

Retired Navy Seal Commander, Mark Divine, who was also a guest on this show describes Dan as

“a true master who is deeply inspiring”

 

In today’s episode Dan explain why the breath is so powerful, how it can transform our lives and he walk us through several easy to implement practical breath techniques.

 

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